vitamin D helps our body to use
for bones a
and teeth.
belood
3.
mineral is the major
component of haemoglobin.
A type
of a sugar present milk is
know as
are used to build body
tissues such as bone muscle and
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Vitamin D regulates the body's balance of calcium and phosphorus and can promote absorption. Vitamin D can also help to decrease inflammation of gums which is associated with periodontal (gum) disease*. A healthy diet is essential for healthy teeth.
Hemoglobin and Functions of Iron. Iron is an essential element for blood production. About 70 percent of your body's iron is found in the red blood cells of your blood called hemoglobin and in muscle cells called myoglobin. Hemoglobin is essential for transferring oxygen in your blood from the lungs to the tissues.
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