Question

Vitamin D is very important especially during growing years. Explain ​

Answer 1

Answer:

Vitamin D is essential for intestinal calcium absorption and plays a central role in maintaining calcium homeostasis and skeletal integrity.1 It is well‐established that prolonged and severe vitamin D deficiency leads to rickets in children and osteomalacia in adults

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Answer 2

Answer:

vitamin D is necessary because it helps in calcium metabolism. calcium ions which are already present in the body gets activated by vitamin D in order to make our bones strong .