Vitamin _________________keeps our skin healthy.
Answers
ғɪʀsᴛʟʏ ᴡʜᴀᴛ ᴀʀᴇ "ᴠɪᴛᴀᴍɪɴs" ?
ᴀ ᴠɪᴛᴀᴍɪɴ ɪs ᴀɴ ᴏʀɢᴀɴɪᴄ ᴍᴏʟᴇᴄᴜʟᴇ ᴛʜᴀᴛ ɪs ᴀɴ ᴇssᴇɴᴛɪᴀʟ ᴍɪᴄʀᴏɴᴜᴛʀɪᴇɴᴛ ᴡʜɪᴄʜ ᴀɴ ᴏʀɢᴀɴɪsᴍ ɴᴇᴇᴅs ɪɴ sᴍᴀʟʟ ǫᴜᴀɴᴛɪᴛɪᴇs ғᴏʀ ᴛʜᴇ ᴘʀᴏᴘᴇʀ ғᴜɴᴄᴛɪᴏɴɪɴɢ ᴏғ ɪᴛs ᴍᴇᴛᴀʙᴏʟɪsᴍ. ᴇssᴇɴᴛɪᴀʟ ɴᴜᴛʀɪᴇɴᴛs ᴄᴀɴɴᴏᴛ ʙᴇ sʏɴᴛʜᴇsɪᴢᴇᴅ ɪɴ ᴛʜᴇ ᴏʀɢᴀɴɪsᴍ, ᴇɪᴛʜᴇʀ ᴀᴛ ᴀʟʟ ᴏʀ ɴᴏᴛ ɪɴ sᴜғғɪᴄɪᴇɴᴛ ǫᴜᴀɴᴛɪᴛɪᴇs, ᴀɴᴅ ᴛʜᴇʀᴇғᴏʀᴇ ᴍᴜsᴛ ʙᴇ ᴏʙᴛᴀɪɴᴇᴅ ᴛʜʀᴏᴜɢʜ ᴛʜᴇ ᴅɪᴇᴛ.
ǫᴜᴇsᴛɪᴏɴ -: ᴠɪᴛᴀᴍɪɴ ______ ᴋᴇᴇᴘs ᴏᴜʀ sᴋɪɴ ʜᴇᴀʟᴛʜʏ
ᴀɴsᴡᴇʀ ᴏғ ᴀʙᴏᴠᴇ ǫᴜᴇsᴛɪᴏɴ ɢɪᴠᴇɴ ʙᴇʟᴏᴡ ⤵️⤵️
ᴠɪᴛᴀᴍɪɴ ᴅ ᴋᴇᴇᴘs ᴏᴜʀ sᴋɪɴ ʜᴇᴀʟᴛʜʏ.
ᴇxᴛʀᴀ ɪɴғᴏʀᴍᴀᴛɪᴏɴ :-
ᴊᴜsᴛ 10–15 ᴍɪɴᴜᴛᴇs ᴏғ ᴅᴀɪʟʏ ᴇxᴘᴏsᴜʀᴇ ʜᴇʟᴘs ᴍᴀɴᴜғᴀᴄᴛᴜʀᴇ ᴠɪᴛᴀᴍɪɴ ᴅ ᴛʜʀᴏᴜɢʜᴏᴜᴛ ᴛʜᴇ sᴋɪɴ. ᴠɪᴛᴀᴍɪɴ ᴅ ɪs ᴏɴᴇ ᴏғ ᴛʜᴇ ʙᴇsᴛ ᴠɪᴛᴀᴍɪɴs ғᴏʀ ʏᴏᴜʀ sᴋɪɴ, ᴀʟᴏɴɢ ᴡɪᴛʜ ᴠɪᴛᴀᴍɪɴs ᴄ, ᴇ, ᴀɴᴅ ᴋ.
ᴍᴀᴋɪɴɢ sᴜʀᴇ ʏᴏᴜ ɢᴇᴛ ᴇɴᴏᴜɢʜ ᴠɪᴛᴀᴍɪɴs ᴄᴀɴ ᴋᴇᴇᴘ ʏᴏᴜʀ sᴋɪɴ ʟᴏᴏᴋɪɴɢ ʜᴇᴀʟᴛʜʏ ᴀɴᴅ ʏᴏᴜᴛʜғᴜʟ. ᴛʜɪs ᴄᴏᴜʟᴅ ᴛʀᴀɴsʟᴀᴛᴇ ᴛᴏ ᴀ ʀᴇᴅᴜᴄᴛɪᴏɴ ɪɴ:
- ᴅᴀʀᴋ sᴘᴏᴛs
- ʀᴇᴅɴᴇss
- ᴡʀɪɴᴋʟᴇs
- ʀᴏᴜɢʜ ᴘᴀᴛᴄʜᴇs
- ᴇxᴄᴇssɪᴠᴇ ᴅʀʏɴᴇss
ᴠɪᴛᴀᴍɪɴ ᴅ ɪs ᴍᴏsᴛ ᴏғᴛᴇɴ ᴍᴀᴅᴇ ᴡʜᴇɴ sᴜɴʟɪɢʜᴛ ɪs ᴀʙsᴏʀʙᴇᴅ ʙʏ ʏᴏᴜʀ sᴋɪɴ. ᴄʜᴏʟᴇsᴛᴇʀᴏʟ ᴄᴏɴᴠᴇʀᴛs ᴛᴏ ᴠɪᴛᴀᴍɪɴ ᴅ ᴡʜᴇɴ ᴛʜɪs ʜᴀᴘᴘᴇɴs. ᴠɪᴛᴀᴍɪɴ ᴅ ɪs ᴛʜᴇɴ ᴛᴀᴋᴇɴ ᴜᴘ ʙʏ ʏᴏᴜʀ ʟɪᴠᴇʀ ᴀɴᴅ ᴋɪᴅɴᴇʏs ᴀɴᴅ ᴛʀᴀɴsᴘᴏʀᴛᴇᴅ ᴛʜʀᴏᴜɢʜᴏᴜᴛ ᴛʜᴇ ʙᴏᴅʏ ᴛᴏ ʜᴇʟᴘ ᴄʀᴇᴀᴛᴇ ʜᴇᴀʟᴛʜʏ ᴄᴇʟʟs. ᴛʜɪs ɪɴᴄʟᴜᴅᴇs ᴛʜᴇ sᴋɪɴ, ᴡʜᴇʀᴇ ᴠɪᴛᴀᴍɪɴ ᴅ ᴘʟᴀʏs ᴀɴ ɪᴍᴘᴏʀᴛᴀɴᴛ ʀᴏʟᴇ ɪɴ sᴋɪɴ ᴛᴏɴᴇ.
HOPE IT HELPS UH ♡~
