Question

Vitamins and minerals are * 1 point (a) protective food (b) energy giving food (c) body building food (d) roughage​

Answer 1

The correct option is a) protective food.

Explanation:

• In the field of biology or nutrition, protective foods can be described as the type of foods that are required by the body for building up the immune system.
• Some examples of protective foods include the vitamins, minerals. fruits, vegetables etc.
• As these foods help us to prevent diseases and to stay strong hence they are termed as the protective foods.

Answer 2

Answer:

protective food

Explanation:

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