Vitamins and minerals are
2 points
(a) protective food
(b) energy giving food
(c) body building food
(d) roughage
Answers
Answered by
4
Answer:
Whereas vitamins are organic substances (made by plants or animals), minerals are inorganic elements that come from the soil and water and are absorbed by plants or eaten by animals. Your body needs larger amounts of some minerals, such as calcium, to grow and stay healthy.
Answered by
1
Answer:
protective food
like fruits veggies
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