Question

Vitamins and minerals are
food
Answer​

Answer 1

Answer:

Vitamins are organic substances produced by plants or animals. They often are called "essential" because they are not synthesized in the body (except for vitamin D) and therefore must come from food. Minerals are inorganic elements that originate from rocks, soil, or water.

Answer 2

Answer:

Vitamins and minerals are considered essential nutrients

Hope it helps uu. O:-)