Question

vitamins are necessary for. a. energy. b. body building c. protection. d. all​

Answer 1

$\huge\mathbb\pink{Hello\: Mate}$

$<font color= blue> Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage. </font>$

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Answer 2

Answer:

all there are 13 types of important vitamins which are essential for our body like vitamines a,c,d,e,k,b1,b2,b3,b5,b6,b9,b12and the fourfaty soluble vitamins a,d,e,k, are stored in our body fatty tissue