Question

"Vitamins are necessary for physical activities” prove with suitable examples.
​

Answer 1

Answer:

Vitamins are very necessary for physical activities for example vitamin A is used for eyesight

Vitamin D is used for movement of bones

Vitamin C is used for imunity

Vitamin E is used for clogging of blood

Explanation:

I HOPE IT HELPS YOU

MARK AS BRAINLEST

Answer 2

Answer:

Vitamins A , D , E , and K are fat-soluble vitamins, and these can be stored in appreciable amounts in the fat stores of the body. Because vitamin D is involved in calcium metabolism and vitamins A and E can function as antioxidants , these supplements may be important to exercise or work performance .

Hope it helps

Brainliest