vitamins is needed for good eyesight.
Answers
Answered by
0
Vitamin A, Vitamin C, Vitamin E are some of vitamin that is good for eyesight.
Answered by
0
Answer:
yes vitamin A vitamin C , vitamin E
is needed for good eyesight
Explanation:
vitamin a plays curcial role in vision by maintaining a clean cornea which is there outside covering of the your eyes this vitamin is also a component of rhodopsin
a protein in your eyes that allows you to see in low light condition.
vitamin e
Many eye conditions are believed to be associated with oxidative stress, which is an imbalance between antioxidants and free radicals in your body .
Vitamin E is a potent antioxidant that helps protect your cells — including your eye cells — from damage by free radicals, which are harmful, unstable molecules.
Similar questions