vitamins rich food items
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Eggs, carrots, sweet potatoes,oranges, strawberries etc.
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Answer:
Nutrient Food sources
Vitamin A Eggs, milk, carrots, sweet potatoes, and cantaloupe
Vitamin C Oranges, strawberries, tomatoes, kiwi, broccoli, and red and green bell peppers
Vitamin E Avocados, nuts, seeds, whole-grain foods, and spinach and other dark leafy greens
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