Question

Wʀɪᴛᴇ ᴀʙᴏᴜᴛ ɪɴғᴏʀᴍᴀᴛɪᴏɴ ᴏғ ᴍᴇɴᴛᴀʟ sᴛʀᴇss?​

Answer 1

Answer:

Feeling this overwhelming stress for a long period of time is often called chronic, or long-term stress, and it can impact on both physical and mental health. Stress is a response to a threat in a situation, whereas anxiety is a reaction to the stress.

Many situations can cause a stress response in the body. Changes at work, illness, accidents, problems with relationships, family, money or housing can all cause stress. Even seemingly small daily hassles like someone pushing in a queue can make us feel stressed...