walking- healthy-body fit-physical exercises-early morning-fresh air-blood circulation-heart-lungs-prevent heart attack-healthy-happy
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walking is a healthy habit that everyone should follow it keeps our body fit . Doing physical exercise in early morning in the fresh air relaxes our mind and gives positivity throughout our day. It helps in a good blood circulation. it reduces the risk of heart diseases. It helps increase cardiovascular process so lungs can be protected it prevents from heart attack. we can stay healthy and happy
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