English, asked by mdjahirsk703, 4 months ago

walking is making slow progress give reasons​

Answers

Answered by sonu2654922
0
  1. Health benefits of walking

increased cardiovascular and pulmonary (heart and lung) fitness.

reduced risk of heart disease and stroke.

improved management of conditions such as hypertension (high blood pressure), high cholesterol, joint and muscular pain or stiffness and diabetes.stronger bones and improved balance.

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