Science, asked by vaddeboinavenu221, 7 months ago

warm up exercise are absolutely necessary before beginning an outdoor game. give reason

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Answered by AnirudhNagnyal

Answer:

because warmup relaxes the body tissues whoch are stiff and does not get damages it just little bil stretches the stiff cells rhus causing prevention of muscle pain or span in that particular area

Answered by boranchesomnath

I AM SAYING I REALLY DON'T

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warm up exercise are absolutely necessary before beginning an outdoor game. give reason​

Answers

warm up exercise are absolutely necessary before beginning an outdoor game. give reason