Question

Warm-up exercises are generally a more intense version of the workout exercises. Please select the best answer from the choices provided. T F

Answer 1

The answer is false.

This is because warm-up exercises are concerned with the flexibility of your body and provide you head start before you do workout exercises.

This is because The workout exercises are intense because they involve intense stress on muscles and fats which is not focused on warm-up exercises.

Answer 2

Answer:

FASLE

Explanation: