Water does not have anynutrient,yet it is essential to drink water. Write 3 reasons tojustify the statement.
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water is very essential even though it does not contain any nutrients because of the following points,
We need water to digest and eliminate the waste from our body.
Water is the required by the digestive enzymes to get activated
Water is very important in perspiration also called as sweat.
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Water is very important for our body because-
i. Water helps our organs to absorb nutrients from food.
ii. Water helps in removal of wastes in the form of urine and
sweat.
iii. Water helps our body in maintaining temperature.
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