Water does not provide nutrients ,yet it is an important component of food . Explain
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Water is one of the minor food component which plays a vital role in growth of human body :
--->80% of human body contains water.
---> Water helps in digestion.
---> water transports the digested food to all body cells.
---> Water helps to regulate body temperature.
---> Water prevents constipation.
--->Water helps in removing unwanted impurities from the body.
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