Water does not provide nutroents ,yet it is an important component of food . Expalin
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Water contain some minerals such as iron and magnesium ect. So this minerals are important for human and plant
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Water helps our body to absorb nutrients from food and also helps in removing wastes such as urine and sweat.
Water is the important component of our food. It performs the following vital functions in our body: It helps in digestion, absorption and transportation of food. ... It helps to transport oxygen and nutrients to the cells.
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