Question

water. Eg: B-complex Vitamins and
a. Vitamin A: Required to enable night vision in humans. Cells need for transfusion of
light require Vitamin A.
b. Vitamin B: Necessary for the creation of serotonin, myelin, dopamine and
epinephrine. Also lowers cholesterol levels.
c. Vitamin C: Boosts the immune system and helps fatigued muscles.
d. Vitamin D: Formation of RNA needs Vitamin D. Also helps bones absorb calcium to
stay healthy and strong and reduce the risk of fractures,
e. Vitamin E: Has antioxidant properties that help our bodies get rid of free radicals
and assists in formation of red blood cells.
f. Vitamin K: Essential in creating some important proteins and essential for blood
clotting
tell in short form​

Answer 1

Answer:

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