Question

water is an essential constituent of our body. enlist any three functions of water in our body. how much water should a person drink everyday?​

Answer 1

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ANSWER

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Explanation:

The functions of water in our body are:

(i) Water is the main constituent of blood which contributes to the transport of nutrients to the cells

(ii) Helps our body to absorb nutrients from the food

(iii) Essential for cells to function properly

(iv) Helps in body temperature regulation

(v) Removal of waste from the body in the form of urine and sweat.

Answer 2

Answer:

Your body uses water in all its cells, organs, and tissues to help regulate temperature and maintain other bodily functions. Because your body loses water through breathing, sweating, and digestion, it's important to rehydrate by drinking fluids and eating foods that contain water.