Question

water is essential nutrient give reason

Answer 1

Answer:

Water is defined as an essential nutrient because it is required in amounts that exceed the body's ability to produce it. All biochemical reactions occur in water. It fills the spaces in and between cells and helps form structures of large molecules such as protein and glycogen.

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Answer 2

Answer:

1. There is about 65-70% water in our body.

2. Each cell contains 70 % water weight by weight.

3. Blood plasma also contains 90% of water.

4. Functioning of cells and thereby whole body disturbes even if there is a little loss of water from the body.

Hence, water is an essential nutrient.