Question

Ways for the Removal of Fat
What are the ways for the removal of fat?

Answer 1

Do exercise everyday and
follow good diet. Avoid fatty food items.

Answer 2

Explanation:

All fats, including saturated fatty acids, have important roles in the body. However, the most important fats are those that the body cannot make and thus must come from the food we eat. These essential fatty acids (EFAs) are based on linoleic acid (omega-6 group) and alpha-linolenic acid (omega-3 group)..........

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