ways ti improve our immunity
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Answered by
0
Explanation:
Healthy ways to strengthen your immune system
Don't smoke.
Eat a diet high in fruits and vegetables.
Exercise regularly.
Maintain a healthy weight.
If you drink alcohol, drink only in moderation.
Get adequate sleep.
Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly.
Answered by
4
Answer:
eat healthy food, do yoga everyday, get up early and eat fruits
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