English, asked by vampire87, 7 months ago

ways ti improve our immunity​

Answers

Answered by saniya2080
0

Explanation:

Healthy ways to strengthen your immune system

Don't smoke.

Eat a diet high in fruits and vegetables.

Exercise regularly.

Maintain a healthy weight.

If you drink alcohol, drink only in moderation.

Get adequate sleep.

Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly.

Answered by bhoovi1445
4

Answer:

eat healthy food, do yoga everyday, get up early and eat fruits

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