Question

ways to control temper​

Answer 1

Answer:

Think before you speak. In the heat of the moment, it's easy to say something you'll later regret. ...

Once you're calm, express your anger. ...

Get some exercise. ...

Take a timeout. ...

Identify possible solutions. ...

Stick with 'I' statements. ...

Don't hold a grudge. ...

Use humor to release tension.

Answer 2

Answer:

• Think before you speak. In the heat of the moment, it's easy to say something you'll later regret.
• Once you're calm, express your anger.
• Get some exercise.
• Take a timeout.
• Identify possible solutions.
• Stick with 'I' statements.
• Don't hold a grudge.
• Use humor to release tension.

hope it helps uh!!!!