ways to live healthy
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As i am a death fighter so acc. to me:
1) you should follow balance diet
2) maintain regular walk in morning
3) do regular exercise
4) mainly do yoga everyday
5) and have vegetable juice everyday
helper57:
thanks
Answered by
1
Answer:
Explanation:
The ways to be healthy are:
1.think positive
2.plan 5 times meal ideal which consists fruits and veggies not junk food.
3.eat like kid
4.early to bed early to rise
5.should have a good companion
6.do yoga for short while every day
7.be patient
8.should have breaks
9.should be always smiling as smile is best medicine for every disease
10.should sit in a good posture in sense your backbone should be straight
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