We all know that health is wealth but we seldom remember to apply this truth in our fast paced lives . Write an article about 100 -150 words highlighting the importance of healthy body and wealthy mind ?
Answers
Healthy Mind Lives in Healthy Body
There is no denying the fact that a healthy mind can only live in a healthy body. Mind’s faculties are at their best only when the body is healthy. If there is any ailment in the body, the mind remains stressed in pain. In this situation mind’s creativity will be adversely affected.
All great inventors, discoverers, explorers, scientists, and writers could invent, discover, explore, invent, and create new things only in the condition of health. In conclusion it can be said that if anyone wants to have a greatly healthy mind, he/she must ensure great health of the body first.
A Healthy Mind in a Healthy Body
It is an old saying, ‘A healthy mind resides in a healthy
body.’ It is true even today. A person with a good physique has a sound mind. One should get up early
in the morning; go out for a walk to inhale fresh air,
do jogging or brisk walk regularly. One should take
fresh and balanced diet. One should not be jealous
or angry. One should keep good company also. There
is also an old saying that ‘A man is known by the
company he keeps’. Good health saves one’s money
also. One should read good books. Books on great
men also help one to achieve virtues. Virtues also help
one in keeping good health. Reading of books does
not leave any time to get into bad company. One also
acquires wisdom through books. All these things bring
happiness and contentment which are vital for good
health. It is rightly said, “Early to bed and early to
rise makes a man healthy, wealthy and wise.”