we all know that health is wealth,but we seldom remembers to apply.this truth in our fast pased life .write an article about 100-150 words highlighting the importance of healthy body and healthy mind
Answers
Answer:
"Health is wealth"
This proverb is to aspire minds who are certified as many of money bankers eat junk food and decrease their healthy body by being luxury and showing status to organised people with a mind sake
Health is main balance,which supplies power what we need and being of wealthy in nature the quality of good person with punctuality is treated as an evil in the drunken society
Answer:
A healthy mind stays in a healthy body and a healthy body healtfies the society, and later the healthy society healthifies a healthy nation.
Health is the biggest wealth any person or any nation could have and hence, the Government of the nation should make extra efforts to increase the efficiency and facilities in the fields of medical.
Fitness is maintained by doing exercise like jogging, skipping, cycling, etc or my working out at the gym. A person should always do morning exercise along with meditation to keep his/her mind healthy along with his body.
Yoga, especially meditation plays an important role in keeping the mind healthy as when we do deep inhalation, the amount of oxygen taken increases which is supplied to brain and other parts of the body and the body works more precisely.
Eating Healthy is also important along with regular exercise. If a person eats excess junk after exercise, then there is no use of his efforts.
Junk food includes heavy amount of fats which leads to obesity which itself as a disease and hence, junks should be avoid.
We should never forget that we are the future of our nation and keeping oneself is as important as keeping the nation healthy.