We are sometimes told that fat in our diet is bad for us. Explain why this can be both true and false.
Answers
yeah it is true
Explanation:
because obesity (fat) can lead to many problems and diseases like heart attack and it will take you more days to get rid of fat
Answer:
excess of everything is harmful as fat is necessary for us it can be a grave danger too. if we have excessive fats stored inside our body it would start pressurizing other organs which lead to heart attacks and uncontrollable urine and other problems.
sometimes a little fat is an advantage because fat acts as an insulator and in different or adverse weather conditions it can protect us
but having just a little fat is risky because the fat layer protect our organs and bones and in case of an accident or injury due to less fat layer internal damage can take place whereas having a proper layer can protect us from injuries and accidents.
hope it works!