Question

We are unhealthy due to:
(a) a sedentary lifestyle
(b) consuming ready-to-eat foods
(c) meeting deadlines
(d) all of the above

Answer 1

We are unhealthy due to (d) all of the above

Explanation for correct option:

• (a) a sedentary lifestyle is the type of lifestyle which is led by sedentary behavior.

• Sedentary behavior is the one where no to least physical activity is involved. This makes the person vulnerable to various diseases due to weakened immune systems and physical stamina.

Explanation for correct option:

• (b) consuming ready-to-eat foods has a lot of preservatives and chemicals that are not good for health.
• Moreover, ready-to-eat food is easy to swallow and required less effort to make which again means less physical activity.

Explanation for correct option:

• (c) meeting deadlines directly has no bad impact on health but indirectly whenever we work to meet deadlines, we ignore our health and take too much stress that causes deterioration of health condition.

Learn about the effect of an unhealthy lifestyle on life expectancy

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Learn about the effect of unhealthy lifestyle on obesity

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Answer 2

Answer:

There can be many reasons behind our unhealth like smoking,drinking,High blood pressure etc.We should do exercise not only for stay away from stress but for stay away from diseases also.We should control in our diet also Avoid eating junks food like:pizza,burger.Sleep less is also the major reason for unhealth.You have to sleep atleast seven or nine hours in a day.You have to sleep instead of using your mobile or tv because it is impossible escape from stress if they will with you.Yoga and exercise are most important for being a healthy person.And eat green vegetables also.

Explanation: