We can run with the help of legs and arm 2.legs and feet.which option is more correct.
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Two arm helping to run with feet.
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By balancing the body as it moves, arm swing helps reduce overall energy expenditure, propel you forward and improve overall running rhythm by helping to lift the body off the ground with each stride.
2) Edema is the medical term for swelling that occurs when fluid becomes trapped in the body's tissues
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