Question

we feel cool after doing vigorous exercise. why?​

Answer 1

Answer:

When we perform vigorous exercise, we generally sweat. Sweat formed on the skin evaporates into the atmosphere by absorbing heat energy from our body. As evaporation causes cooling effect. Hence our body temperature reduces and we fool cool

Explanation:

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Answer 2

While exercising, our body temperature spikes. Cooling down helps your body to reduce your body temperature slowly and regulate your blood flow. Drastic reduction in body temperature often makes a person feel cold after the workout session and increases the risk of injury.

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