Question

We feel exhausted after exercising.​

Answer 1

Answer:

It can be associated with a state of exhaustion, often following strenuous activity or exercise. When you experience fatigue, the force behind your muscles' movements decrease, causing you to feel weaker. While exercise is a common cause of muscle fatigue, this symptom can be the result of other health conditions, too.

Answer 2

We feel exhausted after heavy exercise because of the fact that supply of ATP is not enough to fulfil the consumption of ATP. Also, the accumulation of lactic acid causes a stingy feeling in the muscles and promotes fatigue.

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