we get_______ energy from carbohydrates
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When these chains are broken down during digestion, we get energy. We get 4 calories from each gram of starch (or sugar). We do not get calories from fiber because our bodies do not break fiber down during digestion. Plant foods like cereals, bread, rice, pasta, potatoes, plantains and corn are good sources of starch.
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2
Answer:
When these chains are broken down during digestion, we get energy. We get 4 calories from each gram of starch (or sugar). We do not get calories from fiber because our bodies do not break fiber down during digestion. Plant foods like cereals, bread, rice, pasta, potatoes, plantains and corn are good sources of starch.
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