Question

we get muscle coump after
vigorous exercise
Why don't​

Answer 1

Answer:

Yes, we get muscle cramps after heavy exercise as our muscles respire anaerobically and it produces Lactic Acid.

We can get rid of muscle cramps by getting a hot water bath or massage.

Answer 2

It does seem that exercise-induced cramps are most likely to happen when your muscles are fatigued or tired. Another, older idea is that cramps are due to dehydration, or low levels of various chemicals (electrolytes) in the body.