We get relief from cramps after
(a) a bath
(b) exercise
(c) yoga
(d) a massage
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d part massage
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Answer:
Due to lack of oxygen in muscles, muscles contract and gets stiff.By taking hot water bath or massage, the blood circulation will increase. Because of increased blood circulation, the supply of oxygen at the site of muscle cramps will also be increased and muscle will be relaxed. Hope it helps you ✌️✌️✌️✌️
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