Science, asked by suhani1117, 11 months ago

we get vitamin D from the sunlight yes or no​

Answers

Answered by geetaggic
0

Answer: yes  we get vitamin d from sunlight. some additional information would help you :

Since this is the best time to soak in some sunlight for essential vitamin D. A pan-India study has revealed that the best time to get exposed to the sun is between 11am and 1pm since the wavelength of ultraviolet B (UVB) rays is 290-320 nm during this period which is essential for skin to make vitamin D.

The precursors of Vitamin D — that is, molecules that produce the vitamin — present in your skin are activated by the sun; so soaking some morning sun is a good idea, health-wise. “Weak bones, lack of calcium and various skin and hair issues are triggered by Vitamin D deficiency.

Answered by anshu3807
0

Answer:

yes , we get vitamin D from sunlight, for more details search in Google

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