Question

we getir9) TU
3. Why is fat very important in our diet?​

Answer 1

Answer:

Explanation:

Dietary fats are essential to give your body energy and to support cell growth. They also help protect your organs and help keep your body warm. Fats help your body absorb some nutrients and produce important hormones, too.

Answer 2

Answer:

Fats are very important in our diet because:-

↝Fats are used to get energy when carbohydrate are not available.Fats works as a energy bank of our body.

↝Then fat under the skin acts as an insulator, reducing heat loss in cold weather.It thus helps to keep the body warm.

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