English, asked by hardeeep01, 7 months ago

.........we go for a walk ?​

Answers

Answered by Anonymous
7

we go for a walk because :

Maintain a healthy weight. Prevent or manage various conditions, including heart disease, high blood pressure and type 2 diabetes. Strengthen your bones and muscles.

Answered by sk181231
4

Answer:

answer

Walking reduces stress, cheers you up and increases self-esteem. ... Studies also confirm that walking benefits your mood by releasing your body's natural happy drugs — endorphins. And you'll be full of pride at your accomplishment, which helps increase your self-esteem. You'll respect yourself more.

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