Question

We have learnt that excess intake of fats is harmful for the body what about other nutrients? Would it be harmful for the body to take too much of proteins or vitamins in the diet? Read about that related problems to find and said to this questions and have a class discussion on this topic

Answer 1

Answer:

Ans :

we take an excess of proteins it may lead to some health issues like weight gain. Why because the consumption of excess protein gets stored as fat and excretes more amino acids. Eventually leads to other issues like bad breath, constipation, dehydration, etc.

#NAWAABJADA