Question

we have learnt the excess intake of fats is harmful for the body what about other nutrients would it be harmful for the body take too much of carbohydrates , proteins or vitamins in the diet​

Answer 1

Answer:

Yes, if we take an excess of proteins it may lead to some health issues like weight gain. Why because the consumption of excess protein gets stored as fat and excretes more amino acids. Eventually leads to other issues like bad breath, constipation, dehydration, etc.

Explanation:

i hope i dont need to explain this but if you are still not sure you can tell me.