We include lemons and extrees fruits as important part of
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Citrus fruits also have good amounts of other vitamins and minerals that your body needs to function properly, including B vitamins, potassium, phosphorous, magnesium and copper ( 7 ). Additionally, they are rich in plant compounds that have various health benefits, including anti-inflammatory and antioxidant effects.
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in small quantities to add flavor to food. ... Vitamin C is an essential
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