Question

we must take certain precautions while cooking food​

Answer 1

Explanation:

1) To reduce the amount of water used in cooking, 2)reduce the cooking time and reduce the surface area of the food that is exposed. 3)Waterless cooking, pressure cooking, steaming, stir-frying and microwaving are least destructive of nutrients

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Answer 2

using different chopping boards, plates and utensils for raw and cooked food or washing them thoroughly between uses. washing your hands, worktops and utensils thoroughly after touching raw meat, poultry, fish and eggs. ... never washing raw meat. using separate shopping bags for raw and ready to eat foods.