English, asked by muditachakma, 9 months ago

We must take proper care of our hair. Healthy hair looks beautiful and

makes us feel good. It is important to keep our hair clean by washing it

regularly with soap or shampoo. This removes the dirt and dust and

prevents scalp infections. To have healthy hair, we must eat a balanced

diet which provides nourishment to our skin. We should eat lots of

green leafy vegetables, fresh fruits and cereals. Consumption of amla

juice, ashgourd juice, pumpkin and coconut water enhances hair

growth. Vitamin B12 helps to prevent hair loss and can be found in fish,

eggs, chicken and milk. We should avoid the intake of maida (fine flour)

and deep-fried dishes, sweets made of white sugar, soft drinks, tea and

coffee. If we follow a healthy regime of yoga and breathing exercises,

we can enjoy healthy hair for a long time as it slows down the process

of graying and ageing.



Answer the following questions.

1. It is important to keep our hair clean because ………………………..

2. A balanced diet provides ………………….

3. Find words from the passage which means

a) food to make a person healthy

b) improves

4. What role does shampoo play in hair hygiene?

5. What substances help in enhancing hair growth?

6. What food stuff should be avoided for healthy hair?

Answers

Answered by Anonymous
13

\huge\underline\red{Hey\:Mate!!}

1)Healthy hair looks beautiful and

makes us feel good. It is important to keep our hair clean by washing it.

-----

2)To have healthy hair, we must eat a balanced

diet which provides nourishment to our skin. We should eat lots of green leafy vegetables, fresh fruits and cereals. Consumption of amla.

-----

3)Balance diet

ii)removes

----

4)shampoo. This removes the dirt and dust and

prevents scalp infections.

-----

5)amla

juice, ashgourd juice, pumpkin and coconut water enhances hair growth.

----

6)We should avoid the intake of maida (fine flour)

and deep-fried dishes, sweets made of white sugar, soft drinks, tea and coffee.

____________________________

Hope this helps u dear mate

Answered by Dɪʏᴀ4Rᴀᴋʜɪ
6

1)Healthy hair looks beautiful and

makes us feel good. It is important to keep our hair clean by washing it.

-----

2)To have healthy hair, we must eat a balanced

diet which provides nourishment to our skin. We should eat lots of green leafy vegetables, fresh fruits and cereals. Consumption of amla.

-----

3)Balance diet

ii)removes

----

4)shampoo. This removes the dirt and dust and

prevents scalp infections.

-----

5)amla

juice, ashgourd juice, pumpkin and coconut water enhances hair growth.

----

6)We should avoid the intake of maida (fine flour)

and deep-fried dishes, sweets made of white sugar, soft drinks, tea and coffee

_________________________________

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