Question

we need not regulate and control our thoughts by​

Answer 1

Answer:

HERE IS YOUR ANSWER MATE:

How to Control Your Thoughts in 5 Simple Steps

Step 1 – Learn to Stop Your Thoughts. One of the first things you need to do is to learn to stop in the middle of your thoughts (good, bad, or just boring). ...

Step 2 – Identify Your Negative Thoughts. ...

Step 3 – Write Out Your Mental Movie or Mental Tape. ...

Step 4 – Find the Lie. ...

Step 5 – Recognize the Truth.

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