♡
we
normal
Summarize the following tohics
We are what we eat. The type of food
Leat has both immediate and
term effect on us. At all three
long
@ levels the body the mind and spirit ♡
food which is tamsik (ie, stale or leftovers]
nature
S
functioning of the body tresh food
whenever avrilable Frustinte preferred.
roccessive use of condiments should be
avoided. Taking hihing hot tea milk
ones usualty calm attitude wither
it is a Tmistake belief that smoking
stress
Gurdaration
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