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Introduction
Football game is very useful to all of us if played regularly. It benefits us in many ways. It is an interesting outdoor game played by two teams having 11 players in each. It is a game of good physical exercise which teaches players about harmony, discipline and sportsmanship. It is a popular game all over the world and played for years in various cities and towns of many countries.
Origin of Football Game
Historically, the football game has been 700-800 years old however became the world’s favorite game for more than 100 years. It was brought to the Britain by the Romans. It was first started playing in England in 1863. Football Association was formed in England as the first governing body to govern this sport. Earlier, people were playing it simply by kicking the ball with their foot which later became an interesting game. Slowly, this game got much popularity and started to be played with rules on a rectangular field which marked by the boundary lines and a centre line. It is not an expensive and also called as soccer. The Laws of this game were originally arranged in a systematic code by the Football Association, England in 1863 which is governed internationally by the FIFA. It organizes the FIFA World Cup after every four years.
Rules of Playing Football
Rules of playing the football game are officially called as Laws of the Game. There are almost 17 rules of playing this game under two teams:
It is played in a rectangular field with two long sides (touch lines) and two shorter sides (goal lines). It is played in a field divided by halfway line.Football must be round in shape (made of leather) with 68-70 cm in circumference and filled with air.It has two teams of 11 players in each. Once cannot start this game if any team has less than 7 players.There should be a referee and 2 assistant referees to ensure the Laws of game. Assistant Referees.This game is of 90 minutes duration with 2 halves of 45 minutes each. Interval should not exceed more than 15 minutes.A ball becomes in play all time however becomes out of play whenever a team has scored a goal or referee has stopped the game.There is a goal kick to restart the play after a goal is scored.Conclusion
Football is a most popular game all over the world. It is an inexpensive game, played in almost all the countries with much interest. Players, who practice it regularly, get benefited in many ways. It provides lots of benefits to the physical and mental health.
Introduction
Football is an extremely famous game which attracts people’s attention worldwide. It helps people to get relief from stress, teaches discipline and teamwork as well as brings fitness to the players and fans. It is the game of much interest, joy and wonder. It is played by kicking a ball with foot, so called as football game.
History of Football
Football is considered as an ancient Greek game called as harpaston. It was played in most similar way by kicking a ball with foot by the two teams. It was a rough and brutal game aimed to score goal by running or kicking the ball past the goal line. It was played without any specific limits filed size, number of players, side boundaries, etc. It is considered that it has its origin in twelfth. Later it became popular in England first and then its rules came into effect when it became a leading sport in schools in 1800s. Later, it was spread to the America. In the mid, it was ban especially in the schools because of the increasing brutality. However, it got legalized by committee in 1905 but still prohibited for rough play like locking arms, etc.
How to Play Football Game
Football is a popular game which keeps players healthy and disciplined. It develops their mind and team spirit and sense of tolerance among them. It is a game played for ninety minutes (in two halves of 45 minutes and 15 minutes break). This game has two teams of eleven players in each. Players have to kick a ball with their foot and take a goal by putting ball into the goalpost of the opponent team. In order to oppose the goal made by players of opponent team, there is a goalkeeper on each side. No one player is allowed to touch the ball with hand except the goal-keeper. A team having more goals got declared as the winner and other as loser. The game is conducted by a referee and two linesmen (one on each side). All the players are warned to strictly follow the rules while playing this game. It has been an international game and played as World Cup tournament every four years in different countries worldwide.
Benefits and Importance of Football
Playing football on regular basis provides numerous advantages to the player such as increases aerobic and anaerobic fitness, psychosocial benefits, enhances concentration level, improves fitness skills, etc. It benefits people of all ages. Following are its important benefits:
It makes a person more disciplined, calm and punctual.It improves cardiovascular health as it involves running which engages the cardiovascular system a lot.It motivates players for teamwork.It improves the level of fitness skill. It helps in losing more body fat, gaining lean muscle, muscle strength, and improving the healthy habits throughout life.It improves physical and mental strength.It also provides psychological and social benefits by helping players to deal with disappointment, practice good sportsmanship, etc.It improves confidence level and self-esteem by developing adaptability and quick thinking among players.Playing football reduces depression by developing positive attitudes.Conclusion
Football is a nice game which benefits a player in various aspects like physically, mentally, socially, intellectually and financially. It helps a player to make a unique reputation in the society on national and international level. Kids and children should be promoted to play football at home and schools as well to get fit physically and mentally.