Science, asked by labdhi7890, 2 months ago

we prefer to have a variety of dishes in the diet what should be the main reason behind this​

Answers

Answered by BlueMoonLady
71

Answer:

Because different foods provide different types and amounts of key nutrients, it is important to choose a variety of foods from within each food group. As a bonus, choosing a variety of foods will help to make your meals interesting, so that you don't get bored with your diet.

Answered by rizwanasabir147
27

because when we diet we want to eat many dishes because we love fast food so thats why we do not eat salad

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