Question

We prefer to have a variety of dishes in the diet. What should be the main reason behind this?​

Answer 1

Answer:

Because different foods provide different typesand amounts of key nutrients, it is important tochoose a variety of foods from within eachfood group.

Answer 2

Answer:

Because different foods provide different types and amounts of key nutrients, it is important to choose a variety of foods from within each food group. As a bonus, choosing a variety of foods will help to make your meals interesting, so that you don't get bored with your diet