Question

We recognize different types of food by its​

Answer 1

Answer:

The seven food categories are:

Vegetables.

Fruits.

Grains, legumes, nuts and seeds.

Meat and poultry.

Fish and seafood.

Dairy foods.

Eggs.

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Answer 2

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⟹ As the MyPlate icon shows, the five food groups are Fruits, Vegetables, Grains, Protein Foods, and Dairy. The 2015-2020 Dietary Guidelines for Americans emphasizes the importance of an overall healthy eating pattern with all five groups as key building blocks, plus oils.

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√Kᴇᴇᴘ Lᴇᴀʀɴɪɴɢ~

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