Question

We shoul not eat ----- food

Answer 1

Answer:

junk

Explanation:

I hope you understand

Answer 2

Answer:

There's no one rule for when you should stop eating at night, but as a general guide you should have your last meal between one and three hours before you go to sleep. This gives your body time to digest your food using the energy it has left before it rests and avoids your body storing the food as fat.

Foods That Are Bad for Your Health

*Sugary drinks. Added sugar is one of the *worst ingredients in the modern diet.

*Most pizzas.

*White bread.

*Most fruit juices.

*Sweetened breakfast cereals.

*Fried, grilled, or broiled food.

*Pastries, cookies, and cakes.

French fries and potato chips.